Coconut Oil Pulling

Natural Ways to Brighten Your Teeth

A bright smile is the mark of a confidant person. Bright smile is the sign of a healthy mouth as well. Your denture can lose its original luster for several reasons. Thankfully in most of the cases it is possible to get the original glow back with the help of natural remedies that cause no harm to your teeth or mouth in the long run. Right from oral hygiene practices to diet, Coconut Oil Pulling and so on can help get back your beautiful smile. We have listed some of the most effective ones for you.

1.     Cleaning your teeth and mouth: Right from the way you brush your teeth to finding the right kind of brush, tooth paste, using a mouthwash and regular flossing play a big role in keeping your teeth clean and stain free. These are the basics of oral care and should be followed diligently. Cleaning the plaque and eliminating the stain causing bacteria will help you retain the brightness of your teeth.

2.     Dietary habits: The chemicals in various kinds of food we eat are the main cause for teeth staining. Thus we need to be mindful of staying away from carbonated drinks, food containing artificial colouring, wine, alcohol, smoking and so on. If such things are a regular part of your diet then any attempt to brighten your teeth will eventually fail.

3.     Fruits and veggies for teeth: Munching on crunchy fruits like apples, pears and vegetables like carrots, cucumber, leafy salads is one of the best natural ways to cleanse your teeth. Just like a brush, they remove the food particles stuck in between teeth and prevent the acids from food to act upon your teeth. Thus along with providing good nutrition they help to keep your teeth clean too. Applying strawberry paste over your teeth will remove the stain caused by food.

4.     Coconut oil pulling: Coconut oil pulling is one of the best and most ancient methods to keep the teeth clean and shining. The Oil Pulling Benefits are not just restricted to brightening your teeth but help to maintain a good and complete oral health. Coconut oil pulls the stain causing bacteria from the corners of the mouth and prevents them from reappearing. Knowing these Oil Pulling Benefits, Perla Coco has formulated a powerful oil pulling product using the purest coconut oil. You can use the formula daily before brushing and within days see a visible difference in your teeth brightness. Unlike chemical whiteners, this product brings back the shine of your teeth naturally and without any side effects.

5.     Baking soda and lemon juice: One of the easiest ways to remove stains on your teeth is to mix a spoonful of baking soda with lime juice and use as paste over your teeth. But you need to be careful not to overuse it as the acid can result in allergy, blisters and even mouth ulcers.

Stop staring at your dull teeth in the mirror. Instead try the above mentioned techniques and flaunt a bright and beautiful smile everywhere.